Blog

Finding Our Way: Navigating Cross-Cultural and Interfaith Relationships

Finding Our Way: Navigating Cross-Cultural and Interfaith Relationships

In a relationship, our desire to know and understand one another is inevitable. Helping those we care about to understand who we are fosters self-awareness and establishes mutual respect. However, several nuances should be considered when it comes to cross-cultural and interfaith relationships.

A Rally Call: Neurocounseling Research at the ACA Conference

At the American Counseling Association conference in March, Counseling@Northwestern faculty member Dr. Eric Beeson and online graduate student Babatunde Aideyan presented twice on the emerging field of neurocounseling. In a session titled “Creating a Neuroscience Agenda for Counseling Research,” they focused on how to conceptualize research using the Research Domain Criteria (RDoC) External link , a framework for neuroscience research created by the National Institute of Mental Health.

How to Prepare for the Group Interview

How to Prepare for the Group Interview

To be admitted into the Counseling@Northwestern program, applicants must participate in and complete a group interview. This unique aspect of the application process can cause confusion or even anxiety for some applicants. Here, we will go through why we conduct the group interview, what to expect, and tips for excelling during this important part of the admissions process.

Counseling Awareness Month: Myths and Facts of Counseling

Each April, the American Counseling Association External link  (ACA) sponsors Counseling Awareness Month External link  to encourage people to learn about professional counselors and the benefits of counseling. Many people are afraid to seek counseling, even though they could benefit from it. Some common misconceptions perpetuate the myth that counseling is scary. However, the following facts will demonstrate that counseling is for everyone and counselors are here to help.

American Counseling Association (ACA) 2017 Conference (Day 1 Recap)

The American Counseling Association (ACA), the professional and educational organization representing professional counselors across diverse practice settings, held its 65th annual conference from March 16-18th in San Francisco, CA. The event provides counselors with an opportunity to network and learn from practitioners conducting critical research within the field.

The Benefits of Mindfulness

Mindfulness is a Buddhist concept that is described as waking up and “living in harmony with oneself and with the world.” It is a term that has been discussed with great frequency in various fields of study including, well-being, mental wellness, and positive psychology. But how does one think or act in a mindful way? How is it that mindfulness can decrease depressive symptoms or increase wellness approaches?

 

Building Relationships: Embracing Valentine’s Day- On Your Own Terms

Smiling woman leading man down city street

Valentine’s Day can evoke a variety of reactions. The typical image of Valentine’s Day is one of romance with a perfect setting, a perfect meal, and maybe a perfect conversation on the beach, but reality tells us that the perfect experience is rare. However, some may find that Valentine’s Day ushers in a time of disappointment. With all the benefits and exciting possibilities of the holiday, many people find themselves disillusioned and unsatisfied with their experience. This dissatisfaction may even lead to anxiety, depression, or diminished self-esteem.

Building Relationships: How to Celebrate Love While Single on Valentine’s Day

Building Relationships: How to Celebrate Love While Single on Valentine’s Day

Red hearts, red roses, and red candy boxes everywhere; not to mention mushy couples lost in each other’s eyes and the endless advertisements for greeting cards and other tokens of affection. The overload, in-your-face obsession with Valentine’s Day is enough to make single people cringe during the weeks leading up to February 14. Instead of cringing, consider another perspective. The following ideas can help you celebrate connections in ways that are different from the usual couple-focused Valentine’s Day traditions.